Modern people spend more time in a sitting position: while in front of the computer or going to the right place in their car.The more often we deny ourselves walking, the more we expose ourselves to the risk of developing varicose veins.
More than half of our planet's population faces this problem in one way or another.The diagnosis of varicose veins dates back to ancient times.The greatest doctors devoted years to studying it, but, unfortunately, they could never achieve the desired results.That is why such diseases exist to this day, bothering people of working age most often.What is the cause of this disease?
Varicose veins - the cause of appearance
First of all, the conversation about varicose veins should start with a little information about the function of our circulatory system.As you know, blood circulates throughout our body and the initiator of this process is our heart: it contracts rhythmically, directing blood through arteries, vessels, etc.The essence of the process itself is that, after reaching the leg, the blood must rotate and travel back.And this is where the problem arises that leads to the development of varicose veins.
In addition to the heart, the leg muscles also contribute to the movement of blood through the vessels.If they are in good condition (always contracting and relaxing), then there is no problem with the movement of blood through the vessels.If the vein dilates, a gap forms between the valve and the outflow of blood slows down.The veins are stretched, and the person experiences the appearance of varicose veins.
It should be remembered that varicose veins occur not only in the lower part of the legs: there are cases of dilation of the veins of the abdominal organs, pelvic veins, testicular veins and spermatic cord.The most common is varicose veins in the legs.
The reasons for the appearance of varicose veins on the legs include the following factors:
- More pounds.One of the most common causes of varicose veins is being overweight, as it creates increased pressure on the lower leg veins.
- Activities that involve standing for excessive periods of time.
- Inactivity or physical inactivity.In contrast to the previous factors, the cause of the development of varicose veins can be a "sedentary" lifestyle.
- Pregnancy.Unfortunately, it also increases the risk of varicose veins.The lack of rest required when carrying a child in the final stages creates a certain load on the body and, in particular, on the legs of women.
- Ancestry.Oddly enough, but such diseases can be passed down to you from your parents, grandparents.Moreover, varicose veins can be localized in completely different places.
It would be a big mistake to believe that these factors contribute to the formation and development of varicose veins.This is just the main reason.Hormonal imbalances, frequent stress, and even bad habits can trigger this disease.Many will ask: how, for example, can alcohol affect the appearance of varicose veins?The answer is simple.Drinks containing alcohol contribute to the dehydration of our body, and, therefore, the blood vessels do not receive the necessary amount of nutrients.
Even seemingly small things like tight stockings or elastic stockings impede blood movement, thereby increasing the risk of varicose veins.
Symptoms of varicose veins
This disease can develop over many years.In the early stages, varicose veins can be completely asymptomatic.Only occasionally can a person feel heaviness, annoying pain in the legs and cramps in the calf muscles after a long walk.At a later stage, symptoms become more and more pronounced, and varicose veins can be identified without a doubt.
First of all, the signal about the occurrence of such a problem is a disturbing pain in the leg, swelling and cramping.It is important that, in the case of varicose veins, all these symptoms "mute" while walking or after sleeping.
We often attribute such discomfort to fatigue after a day's work or after active recreation.This is why people identify varicose veins visually.Dark blue swollen veins appear on the legs, and small red-blue spider veins appear.
Many women in the fight against varicose veins only face the aesthetic component of the problem, wearing pants or other clothes that hide their legs.You need to fight comprehensively - do not delay the treatment of varicose veins, because the consequences can be more significant.
Methods and methods of treating varicose veins
How to find the right treatment for varicose veins?Sometimes a person just needs a certain amount of time to rest to avoid the first signs of vein deformation.Unfortunately, people turn to specialists when varicose veins are advanced and urgent surgical intervention is needed.Below are various treatment methods for varicose veins.
Laser treatment of varicose veins
Modern medicine is growing and more active, and doctors have the opportunity to carry out treatment of diseases without drugs.One of these methods is laser treatment of varicose veins or, in other words, coagulation.The essence of this process is to close the dilated vein lumen.Areas damaged by varicose veins are "soldered" using a high-energy laser.The operation does not take much time (about 40 minutes), and today the patient can go home or go back to work.For this reason, this method of treatment is called "office surgery."The most important thing is the cosmetic effect.After this treatment, no scars remain on the body.
In order for the laser to affect the vein, a special fiber is inserted through an injection.Next, the vein spasms, after which the lumen closes.Veins do not participate in blood flow, and are later replaced by connective tissue.This treatment allows you to achieve the effect of eliminating varicose veins.
Despite the effectiveness of this method, unexpected circumstances may also occur.If treatment for varicose veins is started, the veins that have reached a large size may not be blocked and then return to their place, returning their previous discomfort.
Traditional treatment for varicose veins
Recently, people have become increasingly skeptical of medical medicine and various surgical interventions.They choose an alternative option - treatment of varicose veins with folk remedies.Such treatment methods have been tested for decades.
Some types of plants provide effective home treatment and prevention of varicose veins.Undoubtedly, the desired result is possible only if it is used correctly.One of these medicinal plants is nettle.
The disadvantages of treating varicose veins with home remedies are stated in their duration.Medicinal nettle decoction should be taken morning and evening for six months.During treatment at home, you should also follow a certain diet: if possible, exclude fatty, fried, salty and sweet foods from your diet.Only in the aggregate the implemented rules will be able to produce the desired effect.
Another example of a medicinal plant is acacia.White acacia flowers are used in the form of compresses, tinctures and lotions.This medicine promotes the absorption of swollen veins due to varicose veins, giving the legs a light feeling.
Among the traditional methods of treating varicose veins, some can overcome swelling and pain in the legs.Apple cider vinegar is the proof.
It has special healing properties that are very effective in the fight against varicose veins.This product contains many minerals and trace elements that have a good effect on the human body.It also contains vitamins A, B and C.
Varicose vein treatment with apple cider vinegar helps strengthen blood vessel walls.In addition, it has an anti-inflammatory effect, eliminates swelling and tightens the skin.There are several ways to use this product at home:
- Applying apple cider vinegar after a shower or bath.
- Compress.To make a compress, you need to apply gauze soaked in apple cider vinegar to the damaged area and protect the area.
- Another way to treat varicose veins is by irrigation.Apple cider vinegar is diluted in water (150 g of vinegar per 2 liters of warm water) and the area with varicose veins is watered with this solution.
Note!Clay (blue, green or white) is also useful for treating varicose veins.Damaged areas should be coated with clay soaked in cold water.
Other treatments for varicose veins
In addition to vein removal surgery, varicose vein treatment at home and laser therapy, there are several medications: special ointments, blood thinners, anti-inflammatories and painkillers.The use of such drug complexes is recommended only after prescription by the attending physician.
Massage is another treatment and prevention method that can reduce the symptoms of varicose veins, as it promotes better blood circulation in the body.It is better to entrust the massage for varicose veins to a qualified specialist, otherwise the effect may be the opposite, worsening the situation.
Let's dispel the myths!Many people consider hirudotherapy (treatment with leeches) an effective method for varicose veins.This is a wrong impression.Such treatment only promotes blood thinning, which will not affect the main problem of varicose veins - an increase in the lumen of the vein.Moreover, the results of such therapy may be negative for the patient.Pigmentation and prolonged bleeding are only a small part.Leech saliva contains a large number of allergens that can cause an inflammatory reaction in humans.
Prevention of varicose veins
Why treat varicose veins if you can prevent them from happening in the first place!Following simple rules will help not only prevent yourself from the appearance and long-term treatment of varicose veins, but also improve your health.
We must not forget that the meaning of our whole life is movement.From childhood we are taught to do morning exercises and contrast showers.Not in vain!This is the secret to the health of our whole body.
Likes to play sports.You don't have to torture yourself with grueling workouts.You can choose the sport you like.The main thing is to always move and not let your body gain unnecessary weight, which can cause the appearance of varicose veins.In this case, special attention should be paid to nutrition: if possible, exclude fatty foods or try to minimize their amount.Don't forget: we are what we eat.
We leave everyone's favorite pose - "toe to toe."In this position, blood circulation is disturbed, which also has a negative effect on the lower limbs and contributes to the development of varicose veins.It is better to put a small stool or stand under your feet.
Make sure your shoes are comfortable, low-heeled, and the elastic bands on your socks and stockings don't squeeze your feet.
Reconsider your lifestyle and do not forget that our health is in our hands!